Why I don’t strive for self-love
It’s not all love all the time when it comes to my relationship with myself and my body and that’s okay. I now sort of giggle at myself for thinking I would reach this peak where I would suddenly stop having negative thoughts and doubting myself. Fuck self-love. No offense, but it’s not real. I…
Why are emotions important?
If you’ve seen the title ‘Emotions Coach’ in my bio and thought “wtf is that?” don’t worry, you’re not alone. Especially because I just made it up. And your next thought was probably “I don’t need an emotions coach, my emotions aren’t out of control.” But you see my friend, that is exactly why you…
We Can Manifest That!
We’ve all heard this concept of manifesting, and the law of attraction flying around, and for me, I honestly can’t hear the words “law of attraction” without cringing. Social media has misconstrued it and kind of taken the magic out of it for me. BUT there is some serious truth to these concepts, even if…
Lookin’ 4 love
Three years ago I moved to the city of Chicago without knowing anyone at all and single. I told myself when I moved there I would say yes to any date as long as they didn’t give me creep vibes. My intention wasn’t as much to find a relationship but to learn about myself and…
You are creative
You are creative, resourceful, and whole. I don’t even have to know you to know that! Don’t believe me that you’re creative? Have you ever found a solution to a problem? That requires creativity. Congratulations you creative bitch. People get creativity, and artistic creativity confused. I used to think that artists were creative, and there…
Who are you?
What is your passion? What is your why? Are you cringing yet? Like everyone else in this world, I hated these questions for a long time. It’s annoying. How am I supposed to sum up my incredibly multidimensional self in a couple words? How do I summarize all the things that bring me happiness into…
You are what you intend to be
It does not matter what you do. It does not matter what you say. The ONLY thing that matters is your intention. We are perfectly imperfect humans. We are learning. Every difficult situation we come across is new for us. It would be cool to have the wisdom to know how to handle every tense…
Success
A lot of us hold the same belief that our culture has taught us. Money = your value. Success is green and it has Ben Franklin’s face printed on it. So we work jobs we don’t really care for and allow our job title to become our identity so we can reach that sweet, sweet…
How to become a super hot athletic chick.
So you want to be a super hot athletic chick. I don’t blame you, it’s pretty dope being one. Let’s begin with the super hot part. We can cultivate this in one simple step. Decide to be hot. Did you do it??? Did you decide? HOW COOL – you are now officially hot to the…
Addressing Limiting Beliefs
If I work and study myself to the point that I’m anxious, drained, and overwhelmed, maybe then I will make a wall strong enough to hide the fact I’m not that smart. This is a limiting belief, and we humans are full of them. The limiting belief here is that I am dumb. It manifests…
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