A bit about me
Hi there! My name is Genevieve. I am a certified Psychosynthesis Life Coach and Reiki practitioner. I have a background in fashion and non-profits. I currently am a freelance writer and psychospiritual life coach and mentor. I created this brand to offer a down-to-earth view of self-exploration.
So often I feel self-love is too romanticized and difficult to relate to. It seems IG models have it nailed down while the everyday girl struggles to feel confident in her body. I felt so much shame along my journey of self-exportation and I am passionate about teaching others how to be kinder to themselves along the way.
I struggled with low self-esteem most of my life. I had the misguided idea that I had to love every part of myself to value myself. My journey was rooted in perfection rather than progress. I thought that I needed to change myself into a better version so I could be worthy of love. What I have learned is how to simply like myself for trying at all.
I have struggled with mental health as far back as I can remember. Around the age of 21, I got a gust of motivation to implement change in my life. I was trying everything and nothing was working. Around the age of 24, a therapist said to me “you do more work than any client I’ve ever had. I don’t know why it’s not working for you”. This was the catalyst I needed to begin looking at less traditional modalities.
At the age of 25, I hired my first psychosynthesis life coach.
Psychosynthesis is psychological science that incorporates the personality and the idea that there is something bigger. This “something bigger” has the ability to observe rather than react to our experience. It is a charming collaboration of personal development and spirituality. It holds the belief that you are more than your fears, insecurities, and even your accomplishments. It teaches us how to become the loving observer of our lives and how to meet ourselves with compassion and understanding rather than panic and shame.
You know those moments where you feel like everything is going to be okay? You know how you easily lose that when you are met with stress? Psychosynthesis strengthens that sensation and allows that truth to become accessible to us at all times. Even under intense stress.
I am incredibly passionate about increasing the accessibility of this work. I don’t believe in an end-all solution, but the control and clarity psychosynthesis has brought me makes me so excited to share it. I completed a psychosynthesis training program in 2021 and have begun seeing private clients, mentoring students, and hosting workshops. Visit my services page to learn more about working with me!
Interested in learning more? Book a free 30-minute DiscoverYOU session
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